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    Home » Health » VARIOUS BENEFITS OF LIME WATER
    Health

    VARIOUS BENEFITS OF LIME WATER

    khubaibBy khubaibMay 28, 2021Updated:February 25, 2023No Comments7 Mins Read
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    VARIOUS BENEFITS OF LIME WATER
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    Last Updated on February 25, 2023 by asifa

    g lime is an excellent idea. Even though catching a disease make us feel depressed so to refresh ourselves, you can read our article about how to take caring for lucky bamboo. And take care of your positivity-spreading plant.

    Table of Contents

    • It promotes healthy and glowing skin. 
    • Can reduce heart attacks and other problems 
    • Can help in losing weight 
    • It may help in preventing kidney stones. 
    • Increase the iron absorption in the blood 
    •  OTHER WAYS IN WHICH WE CAN USE LIME?
    • It promotes healthy and glowing skin. 
    • Can reduce heart attacks and other problems 
    • Can help in losing weight 
    • It may help in preventing kidney stones. 
    • Increase the iron absorption in the blood 
    •  OTHER WAYS IN WHICH WE CAN USE LIME?
    • Some minor side effects 
    • Conclusion

    It promotes healthy and glowing skin. 

    Vitamin c is vital for producing a protein called collagen. This protein keeps your skin firm, glowing, and strong. Many beauty products like serums and cream claim to have collagen in their products that rejuvenate your skin and keep it spotless, wrinkleless and ageless. However, these products are very costly and sometimes even unaffordable. Therefore instead of spending your money on such things, you can drink lime water regularly. It will be equally effective and also cheap to keep your skin healthy and glowing.

    Can reduce heart attacks and other problems 

    It is said that the lime reduces the risk of getting heart attacks .heart attack is the leading cause of death in the whole wide world. The death rate from the condition is increasing due to unhealthy lifestyles and excessive stress people take. However, some studies have shown that drinking lime water or consuming lime in any form can help to reduce the condition. Vitamin c helps in removing the blockage from the arteries. Hence the blood flows smoothly. So consuming lime is an excellent decision indeed. Don’t overthink; it may fluctuate your blood pressure. You can sometimes use youtube vanced apk to download videos and can watch and enjoy them.

    Can help in losing weight 

    Lime water indeed helps in keeping the weight in check. It helps detoxify by removing the harmful toxins from the system; therefore, it’s a good idea to drink one glass of lime water every day. It works the best if consumed in the morning. It will help if you exercise because solely depending on lime water for weight loss might not give desirable results. 

    It may help in preventing kidney stones. 

    Many of us can develop kidney stones being unaware of their existence. However, later they may cause trouble by causing severe abdominal pain. Also, it might cause excruciating pain while passing urine, even bleeding in some cases. Some case studies have suggested that consuming lime water every day can reduce kidney stones. Vitamin C reduces the calcification of the minerals which develops the kidney stones 

    Increase the iron absorption in the blood 

    Iron is an essential element. It helps in red blood cells production and carries oxygen throughout the body. Hence lack of oxygen is the main reason that people are having lower oxygen levels in covid 19. therefore doctors prescribe iron tablets to consume orally to increase the production of RBC and oxygen. However, some studies have suggested that including vitamin c in your diet or lifestyle can help keep iron levels in check. And preventing anaemia.

     OTHER WAYS IN WHICH WE CAN USE LIME?

    1. There are several other ways in which we can use a lime. Many a time, you can use lemon oil for fragrance. It is used to give aromatherapy which considerably reduces stress. The oil can be mixed with coconut oil and used for massaging. It can help to reduce muscle tension. 

    2. Lime juice can also help to get rid of dandruff. Therefore you can try to squeeze some lime in the curd, apply it to your scalp and later rinse it with lukewarm water. You can also wash your scalp with shampoo. It can help you with some severe dandruff which keeps on repeating itself.

    3. In many countries like India, the fruit is pickled and later used for combining with several tasty dishes. The pickle is also aged to get a better taste and aroma.

    It promotes healthy and glowing skin. 

    Vitamin c is vital for producing a protein called collagen. This protein keeps your skin firm, glowing, and strong. Many beauty products like serums and cream claim to have collagen in their products that rejuvenate your skin and keep it spotless, wrinkleless and ageless. However, these products are very costly and sometimes even unaffordable. Therefore instead of spending your money on such things, you can drink lime water regularly. It will be equally effective and also cheap to keep your skin healthy and glowing.

    Can reduce heart attacks and other problems 

    It is said that the lime reduces the risk of getting heart attacks .heart attack is the leading cause of death in the whole wide world. The death rate from the condition is increasing due to unhealthy lifestyles and excessive stress people take. However, some studies have shown that drinking lime water or consuming lime in any form can help to reduce the condition. Vitamin c helps in removing the blockage from the arteries. Hence the blood flows smoothly. So consuming lime is an excellent decision indeed. Don’t overthink; it may fluctuate your blood pressure. You can sometimes use youtube vanced apk to download videos and can watch and enjoy them.

    Can help in losing weight 

    Lime water indeed helps in keeping the weight in check. It helps detoxify by removing the harmful toxins from the system; therefore, it’s a good idea to drink one glass of lime water every day. It works the best if consumed in the morning. It will help if you exercise because solely depending on lime water for weight loss might not give desirable results. 

    It may help in preventing kidney stones. 

    Many of us can develop kidney stones being unaware of their existence. However, later they may cause trouble by causing severe abdominal pain. Also, it might cause excruciating pain while passing urine, even bleeding in some cases. Some case studies have suggested that consuming lime water every day can reduce kidney stones. Vitamin C reduces the calcification of the minerals which develops the kidney stones 

    Increase the iron absorption in the blood 

    Iron is an essential element. It helps in red blood cells production and carries oxygen throughout the body. Hence lack of oxygen is the main reason that people are having lower oxygen levels in covid 19. therefore doctors prescribe iron tablets to consume orally to increase the production of RBC and oxygen. However, some studies have suggested that including vitamin c in your diet or lifestyle can help keep iron levels in check. And preventing anaemia.

     OTHER WAYS IN WHICH WE CAN USE LIME?

    1. There are several other ways in which we can use a lime. Many a time, you can use lemon oil for fragrance. It is used to give aromatherapy which considerably reduces stress. The oil can be mixed with coconut oil and used for massaging. It can help to reduce muscle tension. 

    2. Lime juice can also help to get rid of dandruff. Therefore you can try to squeeze some lime in the curd, apply it to your scalp and later rinse it with lukewarm water. You can also wash your scalp with shampoo. It can help you with some severe dandruff which keeps on repeating itself.

    3. In many countries like India, the fruit is pickled and later used for combining with several tasty dishes. The pickle is also aged to get a better taste and aroma.

    4. In the summer season, you can make lemonades. It is easy to make. Some crushed ice, mint, lime juice, and sugar can make a very refreshing drink.

    Some minor side effects 

    Never apply lime juice directly to your skin. It can make your skin sensitive and irritated and therefore more prone to sun damage. It can also cause inflammation in some cases. You can consult your dermatologist if the problem persists. Do not consume lime water or lime in any form if you are allergic to it. 

    Conclusion

    Lime water and lime juice both have several benefits. They are a rich source of vitamin c, which builds your overall immunity and keep you young. We hope that this article was informative. Also, have a look at our article like freesync vs g sync.

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    khubaib

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