One of the most genuine signs of inside and outside health is glowing skin. We try to use makeup and filters to fake this look, but it’s much better to have the real thing.
Healthy skin is the result of a combination of good genetics, diet, usage of natural products and overall wellness. But if you’re missing one or all of these factors, you can still enjoy glowing skin without a camera filter.
These five tips are expert-approved to show you the best way to care for your skin. Glowing comes from the inside out, and you, too, can make your skin shine radiantly!
1. Get on the Cannabis Bandwagon
Marijuana is a buzzword around the country for a good reason. The benefits extend way past the ‘high’ this plant was once known for.
Now, research has shown that the compounds in cannabinoids are good for your skin. They’re full of antioxidants that fight free radicals and reduce some early signs of ageing. Fine lines and wrinkles become less visible when you use CBD regularly.
How CBD Improves Your Skin
CBD’s anti-inflammatory properties also work to reduce sebum. Sebum is produced in your sebaceous glands and helps keep your skin hydrated. When it’s overproduced, though, it turns into pimples.
Using CBD creams, lotions, or straight cannabis reduces the production of sebum. By using cannabis rubbing cream, your skin’s inflammation reduces, which means less acne. And if you are part of a group that suffers from skin conditions like psoriasis or eczema, CBD can reduce the irritation you deal with regularly.
Some people choose to juice their cannabis raw. Cannabis mixes well with other juice products. Enjoy a smoothie in the morning as part of your skincare routine. Juicing cannabis gives you other benefits, too, as discussed here.
Combining cannabinoids with your regular beauty regime makes your skin glow!
2. Load Up on Water
Your body is like the ocean of the earth. It’s mostly made from water. This includes your skin, which is about 64% H2O.
When you don’t drink enough water, your body begins to dehydrate. Water is pulled from your skin so it can be used to circulate oxygen through your blood and do other important tasks. This is a reason why one of the first signs of dehydration shows up as dry skin.
How much water you need depends on your body and your health conditions. It is possible to drink too much water if you have liver or heart problems or thyroid disease. Check with your doctor to find out exactly what your water intake goal should be.
3. Avoid Synthetic Products
Many over-the-counter beauty products are full of ingredients you can’t even pronounce. Some of the things manufacturers use to preserve the shelf-life of their items or make them look and smell better are toxic.
For healthy, glowing skin the natural way, use organic, non-synthetic beauty products. Coconut oil, for instance, is the perfect makeup remover. It’s also soothing to your skin and adds the touch of moisture that makes your skin shiny.
Instead of a chemical moisturizer, grab some aloe vera. This plant has healing properties that are linked with new cell growth. It’s an excellent moisturizer that doesn’t clog your pores as synthetic products would.
As with any product, it’s important to try anything new out on a small patch of skin first. Even though it’s all-natural, it’s still possible to be allergic to organic ingredients.
Read More: Skin Beauty App; The ultimate solution to all Beauty problems
4. Eat Healthier
Your body is your vessel. It’s your transportation. In short, it’s your vehicle that gets you where you’re going.
You wouldn’t fill your car with sludge. Why would you want to fill your body with junk fuel?
When you don’t take care of your car the right way, over time, it begins to break down. You might not notice immediately, but the engine and internal parts begin to rust, erode, and clog.
This happens to your body, too, but it shows up as poor skin, fatigue, and trouble sleeping. Eventually, if you don’t take care of it, these outside symptoms become internal diseases.
To get glowing skin and feel healthy and energetic every day, fuel your body with foods full of vitamins and minerals. Avoid carb and sugar-laden foods, even though they may look and taste incredible.
The next time you’re tempted by those unhealthy goodies, ask yourself if it’s worth the hard work you’ve put into your body. You can’t radiate glowing skin if you don’t have the right fuel!
Conclusion
Glowing skin doesn’t come naturally for most of us. If you have the genetics to pull it off, even if your diet and beauty routine are poor, you’re definitely one of the lucky ones!
The rest of us have to work hard for our glowing skin. These five tips will help you boost your skincare routine and get shiny, radiant skin without the need for genetics to get the job done.
Apart from that, if you are interested to now about 5 Common Anti-Aging Skincare Tips then visit our Health category.
