Last Updated on August 17, 2023 by Tabraiz
The legs can swell in any part, including feet, ankles, calves, thighs, etc. This can result from fluid buildup or inflation caused by sick tissues and joints.
Some of the common reasons for leg swelling can be an injury or prolonged standing or sitting. These reasons are not a matter of concern. However, leg swelling can sometimes occur due to serious underlying problems like heart disease or a blood clot. To get help for some serious Swelling in Your Leg, you can take help from Port Saint Lucie leg swelling.
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What are the factors that may cause leg swelling?
As stated earlier, there can be various causes of Swelling in Your Leg. Sometimes it may just result from being overweight, lack of inactivity, or wearing tight stockings.
Apart from that, some of the reasons for leg swelling are:
- Acute kidney failure
- Chronic kidney disease
- Cardiomyopathy (problem with the heart muscle)
- Cirrhosis (scarring of the liver)
- Heart failure
- Deep vein thrombosis (DVT)
- Nephrotic syndrome
- Hormone therapy
- Pain relievers, such as ibuprofen (Advil, Motrin IB) or naproxen (Aleve)
- Sitting for a long time, such as during airline flights
- Prescription medications,
- Pulmonary hypertension
- Standing for a long time
- Venous insufficiency, chronic
Leg swelling due to inflammation.
Leg swelling can also be a result of inflammation in the tissues or the leg joint. It can also occur due to arthritis or other inflammatory disorders.
The problems or conditions that contribute to the inflammation in the leg are:
- Achilles tendon rupture.
- Baker cyst
- Broken ankle
- ACL injury
- Broken foot
- Knee bursitis
- Knee bursitis
- Sprained ankle.
What should I do about my swollen legs?
To heal your swollen legs, you can try the following:
- Reduce the amount of salt in your food and cut down the salt.
- Move your body and get into the habit of exercising daily.
- When you are sitting for a long time, make sure to change positions and move around as much as it may be possible.
- Make sure to leg your raise above the heart level several times a day.
- Rest your legs as much as possible. Do not try to move them or put unnecessary pressure on them.
- Keep an ice pack on your legs for 20 minutes. Make sure to do this after every hour to reduce the swelling.
- Avoid using heat as it may increase sales and cause more damage.
- Wrap an elastic band around the swollen area. You can also use compression stockings to use pressure to reduce the swelling.