A buckwheat pillow is a cushion filled with the hulls that encase buckwheat seeds. The pillow is popularly known for supporting the appropriate rest of the head and neck. The pillows ease strain through spinal alignment, and they are the best sleep aids for night rest.
Many doctors recommend buckwheat pillows due their health benefits, such as enhanced muscle support, reduced snoring, and fast pain relief. If you’re looking for a natural pillow for the right sleep posture and migraine relief, buckwheat pillows are the ideal options.
What is buckwheat?
Buckwheat is a seed whose origin is in Asia. However, due to its nutritional benefits and use of hulls, it has spread to other continents. To make them more accessible, pillow companies have added the usefulness of buckwheat products to their offers. If you want to use the buckwheat, you’ll have to remove seeds from the hulls, clean the hulls, and use them within a material casing. The covers are made from organic cotton, velvet, silk, nylon, linen, and many more. Organic cotton is recommended due to its eco-friendliness and reduced shrinkage.How to clean buckwheat pillows
With proper care, buckwheat pillows can last for several years. To maintain buckwheat pillows in excellent shapes, always keep them protected inside a regular pillowcase. This way of keeping will allow you to wash only the pillowcase and avoid frequent washing of the inner-pillow.
Here are the steps to washing your buckwheat pillow.
- Put the outer pillowcase in a washing machine
To avoid soaking the buckwheat hulls, don’t place the entire pillow in a washing machine, but start your washing with the outer pillowcase. Putting the whole pillow in water will soak the hulls and make it difficult to dry.
- Removal of buckwheat hulls from the inner pillowcase
Carefully remove the buckwheat hulls by pouring them into a large grocer bag.
- Turn the fabric case inside-out
By turning the pillowcase inside-out, you remove all the buckwheat hulls out of every corner so that they don’t enter into your washing machine.
- Put the inner pillowcase into a washing machine
To prevent shrinkage of the cotton case, wash it in cold water, and avoid drying it via the machine. Run the washing machine regularly, and ensure that both the inner and outer pillowcases are adequately cleaned.
- Air dry the pillowcase
Although drying a pillowcase in a drier is faster, it will make it shrink quickly. Note that air drying usually takes longer, but it produces cleaner pillowcases for your buckwheat pillow.
What will you do with the buckwheat?
Once the inner pillowcase is clean, place the buckwheat into it and start reusing it again. If you accidentally spill liquid on the buckwheat hulls, remove the buckwheat from the pillow and dry them.How to clean buckwheat pillows
Here are the buckwheat pillow reviews from various customers.
“After using the buckwheat pillow for one day, all my head and neck pains were relieved. Currently, I no longer experience the migraines I used to have before I bought this product.” Patrick, Miami.
“After sleeping on it for a few days, I experienced no neck pains and I woke up fully refreshed. The pillow is heavier than foam pillows and doesn’t move around the bed. Its excellent support helped me relax faster without turning to find the right position.” Beatrice, Florida
Final Thoughts
By easing pains through spinal alignment, buckwheat pillows are the best sleep aids. When cleaning buckwheat pillow, remove the covers and wash them in cold water. To avoid shrinkages, always dry the buckwheat pillows in the air and then return the buckwheat into the inner pillowcase.
Read More: Basic Differences Between Physio & Chiropractic Care.