Last Updated on February 5, 2022 by rida
Hair loss or alopecia is a medical condition in which hairs are lost from the scalp or may be from the entire body. This condition is more common in males than females around the world. Hair loss can be caused by heredity, changes in hormones, or even just increase with the increasing age. Let’s discuss the factors related to hair loss.
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That’s the most common reason for the loss of hairs around the world. It normally takes place with the increase in age and the patterns can be predicted for hair loss. Hair loss due to family history suggests that the condition is associated with the genes of the family and can be experienced after a certain age. It’s due to shrinkage of the follicles that lose the command of holding hair with an increase of age. This condition can be experienced by both males and females.
The hormonal changes are more frequent in females than females. Some females develop polycystic ovary syndrome that causes an imbalance in the hormone level of the entire body and may lead to loss of hair. Some pills related to birth control, menses control, and hormonal treatment can lead to this problem.Some sexually transmitted diseases, problems with the thyroid, and certain medication can lead to hair loss.
How to prevent hair loss
Sometimes the hair loss is natural and cannot be prevented like in the case of family history. However, due care of the hairs and hygiene helps to protect from hair fall. Let’s discuss some of the prevention measures.
Avoid hair pulling for hairstyle
Some well-known hairstyles like tight braids, cornrows, and ponytails can be dangerous for the hairs. As pulling of the hairs weakens the bonds between the bond between other hairs and be a cause of the hair loss.
A stressful life can be a major reason for hair loss. The stress can be controlled by doing regular exercise, listening to relaxing music, meditating, and keeping a work-life balance.
Research has shown a strong link between smoking and hair loss. The continuous inhaling of the smoke weakens the follicles holding hairs. Hence, smoking can be one of the reasons for the fall of hairs.
Get scalp massage
Massage on the scalp can be helpful to stimulate the follicles holding hairs. Japanese research has shown that there is a very less probability of hair loss in people who get regular massage.
Check your diet
Make sure to include various vitamins, lean protein, iron-rich foods, and essential minerals in your diet. These dietary foods provide strength to the follicles for holding the hairs in the scalp. If there is a deficiency of these essentials in the body it may lead to loss of hair from the scalp and other parts of the body.
Treatment for hair loss
The treatment of hair loss can be done by medication, laser therapy, and surgery for the hair transparent. Different techniques are useful for different people depending on the cause of hair loss.