Author: Liam Smith
Haluks (hallux, halluks, hallux valgus) is a degenerative disease whose symptom is foot deformity. Haluksy occur mainly in women (valgus has almost half of them), and contribute to this include overweight, wearing high heels, standing lifestyle and flat feet. If you have halluxes, then you need to know that conservative treatment is not always enough, surgery is often necessary. Haluks ( hallux valgus, hallux, hallux ) is a condition in which the largest toe begins to be crooked and deflects towards the outer edge of the foot, and the metatarsal bone deflects towards the inner edge of the foot. It…
Cosmetic products are a part of routine life for almost all of us. People use different cosmetic products for different purposes. Face wash, soaps, shampoos and powders are some of the forms in which these cosmetic products are available. For a user it is much needed to know about the products he use as any of these products come in direct touch of body and hence there can be side effects also. Those who are scared of chemicals used in these products it is recommended to go for the herbal products. One can find herbal products in any of the…
A Liver Transplant is a process of replacing the damaged or diseased liver from the body of the patient with a portion of a healthy liver from the donor. However, this process can cost you very high. It does not mean you shall give up on your life without undergoing the treatment. In an era, where countries delivering high-end treatment for end-stage liver disorders at a very high cost, India exists as a ray of hope. The hospitals in India have a notch in delivering the best treatment for liver disorders at a little cost. If we compare the treatment…
Taking the time to properly plan out your fitness routine and committing to it is a great way to begin your journey of achieving your fitness goals. However, all the effort and dedication you put in might not be sufficient for you to achieve the results you want without having a proper fitness diet plan. In fact, choosing the right fitness food items is one of the most crucial aspects of making your fitness plan result-oriented. If you are new to planning out a fitness diet, the chances are high that you will go wrong in some areas. While there…
Everyone has suffered at one time or another from a headache. While they certainly aren’t fun, they typically aren’t poor. On the other hand, migraines are much more severe. Using aromatherapy for relaxation will reduce the pain of migraine and acts as a headache relief so that you continue your day productive. Difference among migraine and headache Headache pain usually comes from tight neck or around the head muscles , nerves, or blood vessels. It is interesting to note that there are many types of headaches. Adults usually get what is known as tension headaches that compress us around the…
Weight Training Facts – Good and not so Good. Check out any health or fitness related website, magazine, and TV infographics these days, and the experts who recommend you use strength training to be part of any fitness or weight loss program. There will be no doubt. And for good reason. The benefits of being fit and losing weight are many and the results are long-lasting. More often than not exercise programs that include resistance training that would suggest using weight equipment such as dumbbells and barbells, but there are other equipment and methods for strength training such as resistance…
People mostly consider a smoothie and a juice like the same aspect or at least very similar. Although each is beverages that are generally made with end result and veggies, there are some significant differences between the two. Smoothies consist of a greater variety of ingredients and feature a thick consistency, while juices are less complicated recipes and pass over the fibre and pulp of produce. Juicing: A Brief History and Definition Juicing is not a brand new concept, however, it’s far one that is becoming present-day yet again. The modern-day idea of juicing for fitness and wellness definitely dates…
People who wear contact lenses for a longer duration of time eventually suffer from the dryness of the eyes and this is quite common. But in certain cases, the symptoms become extremely worse! Usually people with sensitive eyes or who are suffering from dry eye syndrome do not prefer to wear contact lenses. They prefer wearing premium spectacles to avoid worsening of the dry eyes syndrome. But now contact lenses are made of advance breathable material like silicone hydrogel that retains the essential moisture of the eyes and allows more oxygen to pass through the flexible membrane. Thanks to the…
We all have to work from home to the maximum. And that is not self-evident for everyone: working from home requires a different way of working. The atmosphere and colleagues disappear, as do the structure and customs. Therefore some tips. Keep in touch with your colleagues Hearing or seeing your colleagues is completely different from just reading emails from them. So: call them up every now and then, use the many online options for making calls, chatting, and meetings. This way you can work on a joint project remotely. Make concrete agreements about communication, projects, and deadlines. And informal chat,…
The term “superfood” refers to foods that provide the most nutritious benefits for the least amount of calories. They contain vitamins, minerals and antioxidants. No standard nor legal definition classifies any food as a superfood at this time. Most superfoods, however, are plant-based. When it comes to superfoods, you may quickly think of things like wheat grass and acai powder. In other words, the ‘more unusual products’ that you don’t buy on every street corner. But you will also find plenty of superfoods in the regular supermarket: products that promote health due to the large amount of vitamins and high…