Last Updated on July 29, 2021 by husnain
A glass of camel milk a day keeps negative thoughts away!
You might be wondering, what makes camel milk healthy and so desirable? If you look at the camel milk health benefits, you’d be delighted to know that camel milk is universally acknowledged by providing minerals and proteins that are essential to the human body. There are a lot of children who stop drinking milk when they grow older because of the difficulty in digesting cow or buffalo milk. Since then, people have been looking for a better alternative that’s easy to digest and has a high nutritional value. This is when camel milk comes into the picture.
Did you know that camel milk has been a part of the traditional diets for the nomadic population of Africa and Asia for 5000 years? It’s known for providing nutrition and healing all types of illnesses.
Camel milk is creating all that buzz again.
Table of Contents
Qualities that make camel milk more desirable than other types of milk
Here are some of the pasteurized camel milk benefits that will help you rely on camel milk better-
High nutritional value
There are many people who suggest plant-based milk as an alternative to cow or buffalo’s milk, however, there’s no denying that these types of milk are very low in nutrition values. As per the studies, camel milk is really superior to all the other types of milk due to the high concentration of mono-and polyunsaturated fatty acids, and serum albumin. There are proactive proteins like lysozymes, immunoglobulins, antioxidants, etc that are present in camel milk. Another element of surprise is that there’s thrice the amount of vitamin C and iron than cow milk.
Boosting the immune system
Camel milk is rich in protective and zinc proteins, this is how it helps strengthen the immune system by keeping all the microbes away from the human body diseases like psoriasis will be kept at bay if you have camel milk regularly. There are anti-oxidants in camel milk that can heal the inflammation and all the symptoms of tuberculosis as well.
Peptidoglycan-recognition protein is the one that stimulates anti-cancer activity. It’s known for safeguarding the body against breast cancer by controlling metastasis. Camel milk is used by many for reducing the growth of cancer cells in the body.
Food for skin
Vitamin C present in camel milk provides our skin with all the required antioxidants. It helps in protecting the skin from free radicals and prevents wrinkles on the face. Vitamin C is really helpful in the stimulation of collagen in the body. It also makes the skin firm. You won’t experience any wrinkles or aging signs if you’re drinking camel milk on a regular basis. It’s skin-friendly because of its anti-aging and anti-wrinkling properties.
No lactose intolerance
Also, known as natural sugar, lactose is present in milk and other dairy products. Human bodies produce lactase that breaks down this natural sugar into tiny parts so that the body can digest them. However, there are some people who can’t make a sufficient amount of this enzyme in their bodies. This makes them lactose intolerant. However, camel milk is an exception to them. It has very low levels of lactose that makes it easily digestible for the ones who are lactose intolerant.
Treats all the intestinal disorders
Pasteurized camel milk is acidic in nature and the presence of vitamin C decreases its pH value. This makes it easy to absorb the nutrients in the intestine. This proves to be a useful antidote for intestinal disorders.
Alleviate blood pressure and treat diabetes
There’s a low fat and cholesterol content in camel milk that reduces the blood pressure problems in the human body. It has a naturally occurring insulin which keeps the blood sugar level in check and treats type 1 diabetes.
Aids brain conditions and autism
Camel milk is really amazing when it comes to neurodevelopmental conditions and treating neurodegenerative illnesses. There are diseases like Alzheimer’s and Parkinson’s that can easily be sorted out with the help of pasteurized camel milk.
To briefly conclude, looking at the wide spectrum of advantages of pasteurized camel milk, you already know that there’s everything in store for you. With a normal odor, slightly salty taste and an opaque white color, camel milk is all set to cure all the remedies.