With the onset of the COVID-19 pandemic, our life has changed drastically. We are not supposed to leave our houses unnecessarily, schools and colleges are closed, and all the workplaces are emphasizing working from home.
This is drastic change has come with its downsides like not being as productive as we want to be. Living and working in our homes have made us more comfortable and sometimes less productive.
So here are a few ways to make sure that you stay at your best and get the most out of yourself.
1. Make a To-do List
We have all heard this before. But let me tell you this, personally, I think this is the best way to make sure you stay productive. Making a to-do list keeps you accountable and lets you have a rough plan in mind about what you will be doing that day. A written to-do list also works much better as it gives a personal touch to your day.
2. Drink Enough Water
This may not sound as glamorous, but it has quite a bit of an effect on your productivity. In fact, one study found that when there is even 1% of dehydration in your body, your cognitive performance decreases by 5%. Ensure you drink at least 2-3 liters of water daily.
3. Take small breaks in-between
Do you find your attention span decreasing in a long class or when you’ve been working non-stop for more than an hour? This is probably because your brain is exhausted and it needs a break. Taking a 10-minute break every 60-90 minutes will improve your productivity many times over.
Just don’t use any sort of technology during that break as it will have the opposite effect.
4. Make sure you do some physical activity
It could be a sport, working out in the gym, or just a jog. Working your body every day will not help reduce many kinds of health risks in the future, but it will also act as a reset for your brain. It will give you some time to think for yourself, and you’ll be more refreshed.
5. Set a time to check your notifications
We get hundreds of emails every day and often find ourselves reading one as soon as it comes in and even waiting for it. This not only cuts off the flow of our work but also wastes a lot of time. The best way to counter that is to set a time to check your emails, messages, and other notifications.
I suggest setting one every time you take a break for food. For example, once during breakfast, once during lunch, and the last time during dinner before you’re off to bed. That way, you get two things done at the same time.
Overview
The quarantine period caused by the COVID-19 pandemic has forced people to stay at home and work remotely. While this has brought about some challenges, it has also allowed individuals to develop their production skills. To make yourself highly productive during quarantine, there are a few steps that you can follow.
First, create a daily routine that includes time for work, exercise, rest, and leisure activities. This will help you maintain a healthy work-life balance and avoid burnout. Second, set achievable goals for yourself and prioritize tasks based on their importance and urgency. This will help you stay focused and motivated.
Third, create a designated workspace that is free from distractions and has all the necessary equipment and tools you need to work efficiently. Fourth, take breaks regularly to recharge your energy and avoid getting overwhelmed.
Fifth, stay connected with colleagues, friends, and family members through virtual meetings and social media. This will help you maintain a sense of community and prevent isolation. Sixth, learn new skills and hobbies to help you grow personally and professionally. This can include online courses, reading books, or starting a side project.
Follow these 4 simple tricks and make your day more productive than ever. We all have only 24 hours daily, and how you use those hours will determine if you’re an achiever or just like everyone else.
Apart from that, if you want to know about A Healthy Lifestyle then visit our Lifestyle category.
