Walking is the basic exercise that everyone must do. Walking does not cause immediate muscle fatigue or crippling injuries that could happen in weight training. Lifting weights are also known to be effective for reducing body weight and fat. However, weight lifting causes an undue stress on the bones and joints of the body.
On the other hand, walking is a seamless and smooth exercise that anyone can do, without worrying about injuries. When you are trying to lose weight, injuries can be devastating as they lead to increase in weight.
This is where it is important to start running. Walking on the roads can be enjoyable but running on the roads can cause ligament tear or other fitness issues. Uneven terrain, obstacles on the roads all are things that can cause an injury. Protect yourself from all these and exercise in the comfort of your room.
If you are already using a treadmill, the new app enhances your online running experience. It takes you from the mundane rooms and puts you in an exciting, dangerous and new virtual world. The possibilities of exploring the world are endless.
Start Slow but Improve Daily
The app makes your ordinary walking or running into an enjoyable game. You can progress level by level and get better on a daily basis. Most people who take up running feel demotivated within a few days, when the body aches. This leads to an increase in the weight of the person.
With Vingo by your side you will never feel demotivated. The game-like experience makes you feel good when you win the daily missions, be it running for a said number of km or cycling.
Read more: How to Walk Around Las Vegas Like a Pro
Augment Your Indoor Running Experience
Install the app with confidence and you will soon see that your indoor running gets improved in no time. Find the environments that you like to run in. You can choose coastal plains or steep mountainous regions or even slippery but hot Volcanic mountains.
Of course, you can explore all these places from the safety of your rooms. Install the app on your Windows device like a laptop and start running on the treadmill. Your fitness activity tracker will send the signals to the app. With the information from your trackers, the avatar inside the game moves around.
The online running app can be easily downloaded and customised. Just like every other app, you can customise the looks of your character. You can do additional improvements like better gear for yourself, change the skin for your dog or even buy dresses of your choice.
Imagine running by the side of a giant waterfall. Now think that you are exploring a mountain that has curved roads all around. Now come back to the reality of running on a treadmill facing a wall. Which do you prefer?
Running vigorously in front of a boring wall or facing magnificent landscapes that are sure to amaze you, which do you prefer?
Holistic Running & Exercise App
Vingo is probably the best fitness and health app out there. At the moment no other app uses augmented reality to train you in cycling or running. The app is under constant development and the team is using all the urgent care that is required to make it on other platforms too. Soon, you can install the app on tablet PCs, mobile phones both Android devices & iOS devices. As of now, it only works with the screens but soon the VR version of the app can transcend you to the whole new world. The immersive experience of a virtual or augmented reality makes the whole running experience a thing to cherish.